Menstrual Mapping
WORKSHOP
Learn the sacred system to align your life with the wisdom of your cycle
Menstrual Mapping
WORKSHOP
Learn the sacred system to align your life with the wisdom of your cycle
Your cycle is your superpower-
are you using it?
You've heard of cycle syncing. Maybe you've even tried tracking your period, adjusting your workouts, or shifting your diet throughout the month.
But then life happens... time flies by, your schedule gets full, and before you know it, your intention to actually live in alignment with your cycles gets lost in the shuffle.
The world tells you to push through, to show up at 100% every day, to be consistent..
It's no wonder you feel burned out, inconsistent, and disconnected from your body's wisdom. Heck, sometimes you even feel resentful or crazy for the energy and mood swings that you experience
It's time to change all that.
Menstrual Mapping Workshop:
Step-By-Step Process To Create Your Personalized Cycle Map Each Month
Go Beyond Tracking- Create A Monthly Ritual Rooted In Your Body's Wisdom
A Sacred System To Protect Your Energy, Deepen Self-Connection, And Actually Thrive
MENSTRUAL MAPPING WORKSHOP
This 45-minute interactive workshop will guide you through a simple monthly process to map out your month ahead in harmony with the phases of your menstrual cycle.
This is not another basic, cycle-tracking tutortial.
This is a deeply intuitive, yet structured approach to scheduling your life in a way that feels good- so that you can stop overcommitting, stop fighting against your energy, and start moving through your month with ease, clarity, and flow.
WHAT YOU'LL GET:
- 45-minute interactive workshop where I'll walk you through my personal system for cycle-syncing my life
- Downloadable Cycle Map PDF Guide to help you integrate this wisdom into your daily life
- A system for creating a clear focus & intention for each cycle phase, so that you can unlock greater self-connection, energy, and intentionality every month
All for only $17!
THE MISSING KEY TO PREVENTING BURNOUT:
ALIGNING WITH YOUR CYCLE
When we ignore the natural rhythms of our cycles, we set ourselves up for exhaustion, overwhelm, and frustration.
🌙 We plan our lives based on how we feel today, only to find ourselves completely drained and out of sync when the moment arrives.
🌙 We beat ourselves up for not being consistent, wondering why last week we were on fire with energy and motivation—only to feel stuck in slow motion this week.
🌙 We miss out on the magic of working with our cycle, failing to harness our natural flow of energy, creativity, and rest when we need it most.
Your cyclical energy and emotions aren't a problem to be solved- they are the ultimate roadmap to more ease, alignment, and vitality in your life.
It's time to stop pushing through and start flowing with your natural rhythm-
and this workshop teaches my exact step-by-step process for making it happen.
$ 17
- 45-minute interactive workshop
- Step-by-step process to create your own cycle map
- Downloadable Cycle Map PDF guide
- A sacred process to cultivate more energy, connection, and vitality through all phases of your cycle
ARE YOU READY TO STOP FIGHTING AGAINST YOUR CYCLE AND START FLOWING WITH IT?
LUIA WELLNESS
